Food on the Grow

What are microgreens? They are a tiny superfood wonder. They are bigger than sprouts, but younger than a baby green, grown to maximize all of their natural health benefits and flavour. Microgreens are packed with significantly more essential vitamins and nutrients in each tiny stem and leaf than if the entire vegetable plant was grown to full maturity. They also carry an intensified flavour to make it deliciously easy to eat your recommended veggies for the day. Microgreens are incredibly versatile for consumption and are commonly added to salads, soups, sandwiches, smoothies or eaten plain as a beautiful garnish or a healthy snack.